Self-Care Studio
A spa-inspired school holiday group for emotional wellbeing, creativity, and connection.
Our Self-Care Spa Studio is a calm, creative, and connection-focused therapeutic session designed to support children and teens through age-appropriate, sensory-friendly activities. This 3-hour group invites participants to unwind, explore self-care routines, and build social connections in a relaxed, inclusive environment.
Mini Studio (Ages 5–11)
Gentle pampering, playful crafts, and calming self-care activities tailored for younger children.
Teen Studio (Ages 12–17)
A chill-out experience with DIY spa stations, mindfulness tools, and creative expression designed just for teens.
Participants will explore calming and confidence-building stations such as:
- Nail painting
- DIY sleep masks
- Make-your-own body scrubs
- Positive affirmations
- Soft music and a low-stimulation setting
Each child or teen is supported to engage at their own pace, express themselves creatively, and enjoy shared experiences with peers.
The Self-Care Studio nurtures:
Self-awareness and healthy self-care routines
Emotional regulation and mindfulness
Confidence and positive self-talk
Peer connection and social interaction
Sensory exploration and comfort
A calm, creative, and empowering way to spend the school holidays.
Location: Autism SA Elizabeth or Autism SA Tonsley
Duration: 3 hour session and 15 minutes non face to face
Full Program Cost: $315.23 +$10 out of pocket fee for DIY resources
Please note that the submission of this form does not guarantee entry into this group. Your responses will be reviewed to ensure clinical suitability of the group and to ensure that appropriate supports can be put in place for your child. The first 4 eligible participants to complete this form will secure places in the program and the remainder will be prioritised for last minute cancellations. Our team will be in touch with you in the coming weeks with more information to confirm these details.